What makes some people happier than others? Is it money? A big family? Lots of friends? Attitude? Genetics? Research in the field of Positive Psychology has examined this issue. Happiness is a result of our genes, our circumstances and ourselves.
I was driving late one night recently and a song with the following lyrics came on the radio. “I finally found true love. I finally found true love. And it turns out all along, my true love was me.” I was quite moved and thought about how hard the journey to self love can be. […]