So many times I have met with people who are not sure why they are now overcome with emotions over something that happened in the past. Or they do not know why they are crying or feeling emotional.
Asking for Help is a Strength
How many times in your life have you struggled, felt frustrated, and you didn’t ask for help?
Need versus Want
We always think about needs versus wants in financial terms, but what about psychological and emotional terms? Recently I was forced to look at need versus want when our home was repeatedly burglarized. I did not want an alarm system. What I want is to live in a world where I can trust my neighbors […]
The Joy of Change
Change. What is it about change that upsets us so much? It is happening all the time—cells in our bodies renew, day turns into night and back into day again, we outgrow a job or relationship. Why do we fight it? Usually the answer is fear. Even if what we have is not working—the job […]