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You are here: Home / Archives for Stress

By Claudine Miller

Lemonade Days

Last week was one of those weeks. It was a week when nothing felt easy. I was feeling twangy and jangly and out of tune. I felt cranky and a little pissed off with the world.

Filed Under: Stress Tagged With: coping, humor, movement

By Claudine Miller

When is the “Right” Time to Cry?

So many times I have met with people who are not sure why they are now overcome with emotions over something that happened in the past. Or they do not know why they are crying or feeling emotional.

Filed Under: Stress, Transition Tagged With: crisis, crying, emotion

By Claudine Miller

Asking for Help is a Strength

How many times in your life have you struggled, felt frustrated, and you didn’t ask for help?

Filed Under: Stress Tagged With: crisis, depression, help, personal growth, stress

By Claudine Miller

Need versus Want

We always think about needs versus wants in financial terms, but what about psychological and emotional terms?  Recently I was forced to look at need versus want when our home was repeatedly burglarized.    I did not want an alarm system.  What I want is to live in a world where I can trust my neighbors […]

Filed Under: Crisis, Stress Tagged With: crisis, depression

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To contact Claudine for a free 15 minute phone consultation, please call or text 314-780-8328.

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